Protein + Creatine

Protein + Creatine

€19,92
Sale price  €19,92 Regular price  €24,90
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Protein + Creatine
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Protein + Creatine

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Cocoa flavour · 750 g pack
€19,92
Sale price  €19,92 Regular price  €24,90
750 g
Purchase options

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Free shipping from €50 to mainland Spain and Portugal (€80 to the Balearic Islands) · Delivery in 2–5 working days · Technical data sheet available

Powder with 64% protein, creatine, cocoa, B vitamins and zinc.

Ingredients
Directions
Nutrition information
Allergens and storage
Technical details and origin
Technical data sheet

19 g

Protein per serving

3.3 g

Creatine per serving

30 g

Serving

Pair it with

Complete your routine with products selected to support performance, hydration and recovery.

Frequently asked questions

How do I prepare Protein + Creatine?

Mix 30 g with 200-300 ml of plant-based drink, milk, yoghurt or water.

How much creatine does one serving provide?

A 30 g serving provides 3.3 g of creatine.

How much protein does it provide?

A 30 g serving provides 19 g of protein.

When is it best to take it?

It can be taken around training or at another time of day, depending on your routine and the rest of your diet.

How should it be stored?

Keep in a dry, cool place away from direct light. Once opened, close airtight. Avoid moisture and always use dry utensils to keep the product in good condition.

Science, transparency and judgement

At GreenTahr we believe a formula should be explainable. That's why we show its ingredients, nutritional values, directions and technical documentation clearly. We select plant-based, organic products with a practical approach: provide what's needed, avoid what isn't, and make them easy to fit into a consistent training routine.

Check each product's technical data sheet for its full composition, nutrition information, allergens and directions for use.

Discover our approach